Wellness
| 6-8 Wellness Week 3 | ||
| Lesson 1 | Lesson 2 | Lesson 3 |
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Resource
File Submission (if applicable)
Parent Instructions
Student Instructions
Learning Opportunity Objective
Comments
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Resource
File Submission (if applicable)
Parent Instructions
Student Instructions
Learning Opportunity Objective
Comments
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Resource
File Submission (if applicable)
Parent Instructions
Student Instructions
Learning Opportunity Objective
Comments
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| 9-12 Wellness Week 3 | ||
| Lesson 1 | Lesson 2 | Lesson 3 |
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Resource
PDF
Parent Instructions
Follow directions on the inventory sheet.
Student Instructions
Follow directions on the inventory sheet.
Learning Opportunity Objective
Analyze the current recommended daily allowance guidelines.
Comments
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Resource
PDF
Parent Instructions
Help get your child active.
Student Instructions
Choose and activity and get active. Keep a log of what you are doing to stay active.
Learning Opportunity Objective
Select aerobic and anaerobic activities needed for successful participation lifetime activities.
Comments
Get active!
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Resource
PDF
Parent Instructions
Have students complete the worksheet on food labels.
Student Instructions
Complete the worksheet on food labels.
Learning Opportunity Objective
Compare healthy and unhealthy foods based on their food labels.
Comments
Do the worksheet AND stay active. (60 minutes of physical activity)
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| Lifetime Sports & Rec Games Week 3 | ||
| Lesson 1 | Lesson 2 | Lesson 3 |
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Resource
Parent Instructions
The students may select 3-4 exercises from the list and complete the activity assigned for that day or another day if so desired.
Student Instructions
Select 3-4 exercises from the list and follow the activity for that day or another if desired.
Learning Opportunity Objective
Engage in health related fitness activities.
Comments
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Resource
File Submission (if applicable)
Parent Instructions
Student Instructions
Learning Opportunity Objective
Comments
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Resource
File Submission (if applicable)
Parent Instructions
Student Instructions
Learning Opportunity Objective
Comments
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